How to Fight Anxiety and Depression in the Winter//

How to Fight Anxiety and Depression in the Winter//

I’ve shared before about my struggles with anxiety and depression, and in the winter months, things can feel really out of control with my mental health. This year, I am doing EVERYTHING I can to support my mental health and help myself stay happy and healthy, even when it is cold and dark out.

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How To Safely Recycle Medication //

How To Safely Recycle Medication //

I always try to pursue natural and holistic and natural ways to heal whenever I possibly can but sometimes, you have to get out of your own way and realize that medication is the best option. I did that when I realized my anxiety and depression were out of control. I did that when my wisdom teeth became impacted and the pain was unbearable.

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March 2017 Recap //

March 2017 Recap //

Wow, March is typically a really long month that drags on for me, but this month FLEW by! I loved this month. I don't know if I was happier because I was off social media, or because I had an amazing St. Patrick's Day weekend or because I have a job... but this month was filled with good, amazing, sad, hard, frustrating, lovely, relaxing, incredible stuff. 

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