Disclosure: This shop has been compensated by Collective Bias, Inc. All opinions are mine alone. #StopPainNow #CollectiveBias
My husband, Brandon, and I love to hike together. When we first started dating, we loved going for runs together, walking in the evening, hiking, biking-- you name it. But over the past few years, Brandon has been experiencing chronic pain in his knees and shoulders. This has been a total bummer for our hikes and runs because we can't hike as hard or as long. We're all about natural solutions in our household so today, I'm sharing my top 5 ways to relieve pain naturally!
Essential oils // These are great for pain relief. If you're a fan of the Doterra brand of oils, we like to use a mix called "Deep Blue". It does wonders for relieving muscle pain instantly and the smell is amazing. Peppermint is also good as well!
Coconut water // Coconut water is very anti-inflammatory, which means it's going to help reduce the swelling of joints. It's a great sports drink after a long hike!
Chiropractor // I believe whole-heartedly in going to a chiropractor. I see mine on a weekly basis and it helps me a ton. It's a great way to heal naturally!
Epsom salt // We have a ton of Epsom salt around our house because we love Epsom baths. They are so relaxing, the salt smells so good (I got mine in a lavender scent) and they totally relax your muscles.
- Curamin® Stop Pain Now // It's an award winning pain relief* product that is safe and non-addictive. It's not an over-the-counter medicine, so I feel confident giving it to Brandon to use.
With some chiropractic care, essential oils, and Curamin®, Brandon and I can get back to our hikes sooner than later. It's nice knowing that there's a safe, natural option for people wanting to relieve pain, without placing chemicals or harmful additives into their bodies. We're back on the trails a lot more these days. Don't let pain hold you back-- give Curamin® a try!