5 Things I Learned By Deleting Social Media for a Month //

5 Things I Learned By Deleting Social Media for a Month //

Each month this year, I am refining my life by challenging myself to do something or don't do something for 30 days. January was no coffee or caffeine for 30 days. It was a HUGE success. February was a healthy, whole-food diet for 30 days. That was an epic fail. Vacation + unemployment emotional eating proved to be a huge challenge. This month though, I was pulling for another win with 30 days of no social media. 

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A New Word for 2017 //

A New Word for 2017 //

Before the year started, my word for 2017 was CELEBRATE. It was something I had been thinking about a few months leading up to the year, probably because 2016 was ROUGH. When I got to the end of the year, I held onto the word, but it didn't feel right anymore. I looked at my goals. I thought about what I wanted my life to reflect in 2017. While I hope that this year brings tons of celebrations, I have a new word for 2017. 

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